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Health & Pain During Winter Months

  • Sister-Bear Foundation 2213 South Georgia Street Amarillo, TX, 79109 United States (map)

Explore practical strategies for maintaining health and managing pain during the cold winter months. Discover methods for managing chronic pain worsened by colder temperatures, such as stretching exercises, heat therapy, and mindfulness techniques. Participants will also learn how to recognize and address seasonal challenges like dry skin, joint stiffness, and winter blues to promote overall well-being. Join Bree Bradley, Naturopathic Practitioner, LMT; and the Anchor Point Wellness Program team for this free event. Hosted at the NWTH Therapy Center at 2213 S. Georgia, Amarillo, TX 79109.

For more information about Sister-Bear Foundation, the Anchor Point Wellness Program, and other neurological rehab resources visit our website at www.Sister-Bear.com or call 806-335-5401.

FACEBOOK EVENT: https://www.facebook.com/share/18VeaXGouT/

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